聖誕派對小食:一口果莓凍

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藍莓素有「北美藍寶石」之稱,除了助護眼,美國藍莓協會(U.S. Highbush Blueberry Council)更表示,常吃藍莓更能減肚腩、抗氧、抗老、降膽固醇。我會將這道「一口果莓凍」當作小吃,再撒上含超級果莓成分的AK凍齡果莓粉,高效抗氧之餘又吃不胖。

視頻教學:https://youtu.be/_FcCFx5EuE4

聖誕派對小食:一口果莓凍

材料
雜莓 適量
希臘乳酪 400ml
AK凍齡果莓粉 1包

做法
1. 將雜莓放入模具,加入希臘乳酪,撒上果莓粉,放入冰箱雪之凝固,即成。

Frozen Yogurt Berry Bites

Ingredients
Assorted berry a few
Greek yogurt 400ml
Superberries Youth Drink 1 pack

Method
1. Simply add the fruit to the ice tray, top with yogurt and berries powder, and freeze for 3-4 hours, done.

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